**Join Rachel for her unmissable Mindfulness Sessions tomorrow**

At The Strings Club, we understand that music can have a magical effect on our mental health. But we also know right now we all need to be going that extra mile to ensure we are looking after ourselves and our wonderful children, especially mentally and emotionally.

This is why we’ve teamed up with Rachel at “Colour Your World”.

Rachel will be offering bitesized mindfulness sessions in collaboration with The Strings Club, supporting children and parents who are in need of a bit of relaxation for 30 mins.

All activities are free, however if you enjoy them, we’d love if you could donate anything you can to Young Minds – a charity dedicated to the mental health of children and teenagers and a cause very close to our hearts.

Find us on Facebook Live here.

We look forward to seeing you there!