After a summer full of fun, activities, and endless logistics, it’s no surprise that many of us are feeling… tired. Between keeping children entertained, balancing work, sorting childcare, and then navigating the emotional rollercoaster of the back-to-school rush, September can arrive like a tidal wave. It’s easy to get swept along without ever pausing to catch your breath.

That’s why we’re not only curating events and activities for children, but also making sure there are moments of restoration for the grown-ups, too. Because your wellbeing matters just as much.

This month, we’re delighted to gift you something designed to restore and recharge: a free online breathwork session with Conscious Connected Breathwork Facilitator, Bonnie Bowron.

Bonnie describes her work beautifully:

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“I guide people back to their true selves through the power of the breath. My work is rooted in helping others reconnect with their bodies, release tension, and find calm within the nervous system. I believe breathwork is a powerful tool for moving from stress and reactivity into greater presence, balance, and empowerment. With a gentle yet grounded approach, I hold space for people to reset, restore, and cultivate resilience—supporting them to navigate life’s challenges with more ease. My sessions are an invitation to pause, to breathe deeply, and to come home to yourself.”

✨ Event Details

‍Date: Thursday 18th September
Time: 8:00 – 9:30pm
Cost: Free, as a gift from us to you

It only takes a minute to book your place, and we’ll send you the link 24 hours beforehand.

So if you’ve been running on empty, consider this your invitation to pause, exhale, and take some well-deserved time just for you.